Daily Horoscope
The Moon rules your body rhythms, and today's First Quarter phase heightens your sensitivity to what your system needs. Honor those signals — rest if you are tired, hydrate if you feel sluggish, and nourish yourself with warming, comforting foods rather than rushing through meals. Emotional health is deeply intertwined with physical health for you; processing a lingering worry through journaling or a trusted conversation releases tension you may be holding in your body. Prioritize sleep tonight to let your natural healing cycle work.
