Daily Horoscope

Mercury governs your nervous system, and today the First Quarter moon highlights the importance of mental wellness alongside physical health. Overstimulation may be sapping your energy — consider a digital detox period this evening to reset. Light, varied exercise like a brisk walk or a yoga class suits your restless energy better than a rigid gym session. Pay attention to how certain foods affect your focus and mood; a simple dietary adjustment could improve your concentration noticeably within days.

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